In 100 g (Grams) of HOUSE FOODS Premium Firm Tofu there is 4.19 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than HOUSE FOODS Premium Firm Tofu.

Oil, soybean lecithin	100 g	100%
Oil, hazelnut	100 g	100%
Oil, babassu	100 g	100%
Oil, sheanut	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	100 g	100%
Shortening, household, lard and vegetable oil	100 g	100%
Oil, sunflower, linoleic, (partially hydrogenated)	100 g	100%
Shortening bread, soybean (hydrogenated) and cottonseed	100 g	100%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)	100 g	100%
Oil, cupu assu	100 g	100%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter	100 g	100%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter	100 g	100%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product	100 g	100%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings	100 g	100%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor	100 g	100%
Oil, industrial, soy ( partially hydrogenated), all purpose	100 g	100%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry	100 g	100%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening	100 g	100%

HOUSE FOODS Premium Firm Tofu

HOUSE FOODS Premium Firm Tofu is a type of Legumes and Legume Products. The most significant nutrients in HOUSE FOODS Premium Firm Tofu are listed below.

Water	82.87 g	82.87%
Energy (calorie)	85 kcal
Energy (joule)	357 kJ
Protein	10.92 g	10.92%
Total lipid (fat)	4.19 g	4.19%
Ash	1.05 g	1.05%
Carbohydrate, by difference	0.97 g	0.97%
Fiber, total dietary	0.9 g	0.9%
Sugars, total	0.4 g	0.4%
Calcium, Ca	149 mg	0.15%
Iron, Fe	1.69 mg
Sodium, Na	33 mg	0.03%
Vitamin C, total ascorbic acid	1.1 mg
Vitamin A, IU	0 IU
Fatty acids, total saturated	0.71 g	0.71%
Fatty acids, total monounsaturated	0.97 g	0.97%
Fatty acids, total polyunsaturated	2.51 g	2.51%
Fatty acids, total trans	0 g
Cholesterol	0 mg

Nutrients in HOUSE FOODS Premium Firm Tofu