In 100 g (Grams) of HOUSE FOODS Premium Firm Tofu there is 4.19 g of Total lipid (fat). Change amount

Conversion Calculator | Choose a measurement for calculation

Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than HOUSE FOODS Premium Firm Tofu.

Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%
Oil, teaseed	100 g	100%
Oil, grapeseed	100 g	100%
Oil, corn, industrial and retail, all purpose salad or cooking	100 g	100%
Oil, walnut	100 g	100%
Oil, almond	100 g	100%
Oil, apricot kernel	100 g	100%

HOUSE FOODS Premium Firm Tofu

HOUSE FOODS Premium Firm Tofu is a type of Legumes and Legume Products. The most significant nutrients in HOUSE FOODS Premium Firm Tofu are listed below.

Water	82.87 g	82.87%
Energy (calorie)	85 kcal
Energy (joule)	357 kJ
Protein	10.92 g	10.92%
Total lipid (fat)	4.19 g	4.19%
Ash	1.05 g	1.05%
Carbohydrate, by difference	0.97 g	0.97%
Fiber, total dietary	0.9 g	0.9%
Sugars, total	0.4 g	0.4%
Calcium, Ca	149 mg	0.15%
Iron, Fe	1.69 mg
Sodium, Na	33 mg	0.03%
Vitamin C, total ascorbic acid	1.1 mg
Vitamin A, IU	0 IU
Fatty acids, total saturated	0.71 g	0.71%
Fatty acids, total monounsaturated	0.97 g	0.97%
Fatty acids, total polyunsaturated	2.51 g	2.51%
Fatty acids, total trans	0 g
Cholesterol	0 mg

Nutrients in HOUSE FOODS Premium Firm Tofu